Happy Autumn Equinox. Despite its greeting with blankets of rain and gray, there was a beauty to bowing, softening and reducing the cadence of what could have been a much busier day. On this day I happen to schedule a horse riding lesson and after coming off of a hectic and physical week, I was […]

We’re back! We missed you! If ever there was a time to be together during this time when the clouds and humidity prevail and our internal engines feel a little tweaked with the shift in schedules and light, it’s now. As we start back up this week, we are buoyed by the energy of change […]

We hope that you had a lovely long weekend. Despite feeling wistful as the heat of the Summer dissipates and many schedules flip radically, remember that we are coming into a truly gorgeous time where we are able to witness the beauty of change by watching the colors from the trees emerge when we take […]