This Thanksgiving, life has universally asked all of us to do and act differently.  For many, it’s a difficult inquiry into having to re-calibrate once again in a year that has asked a lot, taken so much, and cost so dearly. However, this time also offers us the rare experience to re-examine our intentions and […]

There’s been a lot of shift in the air with the time change, the colder temps and the general sense of fatigue felt from all of the events in our world.  Our lives were not meant to be lived at such a high candence all of the time and yet we find ourselves conditioned to […]

Good Morning Friends- Last week reminded me of how much each one of us is an antenna. There are so many messages to receive, process and conduct in the next moment and into the next action. I found myself on the mat feeling so pent up longing to take a quick peak at the news […]