Last week was like none I had experienced. Our professional development day was focused around safety awareness and it was humbling to hear statistics, watch, re-enact, and perform active shooter drills, and train in a new CPR Course labeled, Stop the Bleed. While the day held deep value in this current state of the world, […]

Happy New Year! The beginning of the new year symbolizes new energy and the hopes of fresh starts and change. It is an invigorating time of year set in the depths of Winter. Often, these brightly charged energies and hopes slow if not fade as quickly as they began as their intensity and activation energy […]

Hello friends. Over the past month, I feel like I’ve been slowly waking up from a prolonged nightmare. After many days and weeks of feeling like I was walking in quicksand with a very heavy weight on my shoulders, I reached out for help and sought counseling ( I heart counseling and highly recommend it!). […]