There is a lot of energy stirring about, the winds are strong, and there is a great deal on the move. While we could attest that to the new moon, we can’t forget that we are steadily marching onward to Spring . If you are feeling like the wind will blow you away or that everything is crashing into you, our best advice is to let yourself arrive on your mat. There you can make permeability be your practice- to let all things pass through you without being crushed or swept away. Begin Friday with Andrew at 8am, Jenifer at 9:30am and Jane at 11:15am. Continue with Ingrid at 9am on Saturday (a reminder that this Saturday is a Virtual online class only due to heating renovations) and Olivia and Tal on Sunday at 8 am and 9:30am. We look forward to seeing you anchored on your mat as you find ease and steadiness. Have a beautiful weekend. xoxo- Your TYC Tribe.
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