This week marks a turning point in our year with the onset of the Autumnal Equinox and the rise of the Harvest Moon. This is a time of high activation energy as well as fatigue as we all prepare inwardly and outwardly for the season ahead. As the daylight dwindles and we in kind feel nature’s pull paired with the long arc of weariness in holding our emotional lines, it seems normal to feel frayed, short and off balance.
It is a time to find light, practice balance, and embrace kindness. In alignment with this seasonal transition and during this very peculiar year, TYC is overjoyed to offer, in addition to current schedule, the opportunity to attend a FREE, weekly commUNITY Kundalini Yoga & Meditation classes hosted by Melissa and Andrew on Monday mornings at 8am beginning in October. Hooray!
We have been appreciative of your love and support over these many months and are excited to be able to step in to share new tools and perspectives during this time of monumental shift.
Have a beautiful week and know we are right beside you!
Melissa & Your TYC Tribe