We hope this finds you well and safe after the crazy bomb cyclone this past week. 2021 continues to keep us on our toes so our mission here at TYC is to keep you feeling into the soles of your feet and aware of how your body is communicating with you.
We were elated at your response to our news last week of the work being done to land us in our new home. It drove home that our decision making rang true. We know that the days of gathering together once again have been a long time coming and much needed.
We feel you.
Thank you so much for your patience and your continued support online as we come down the home stretch.
In preparation for our return to in person classes at our new home at 580 North Highway, we’d like to re-introduce you to our schedule, class by class and teacher to teacher. We hope you enjoy reading on and feel inspired to revisit an old friend or try out a new teacher or class!
Today, Ingrid would like to re-introduce you to…
Functional Yoga Flow on Saturdays at 9am
Yin Yoga Series on Wednesdays at 5:30pm
(Please note the new start and end dates for this series listed below)
“When I first started teaching yoga, I was so concerned with getting everything “right” that I was afraid to take chances. After 15 years of teaching, I’ve been able to relax into a style that is accommodating, inclusive and reflects my personality. My classes are infused with a blended style that includes vinyasa, qigong, hatha, isometric strength training, yin yoga, and meditation. I try to make each class unique, and sometimes I share from my heart about things I struggle with in my life. My most recent obsession is Qigong, which literally translated means “energy work”. I spent last summer pursuing a 300 hour QiGong training online, knowing that I needed something to keep me grounded as we move through the pandemic. I love sharing my knowledge of Traditional Chinese Medicine, Yin yoga, and QiGong with my students, and I feel extremely grateful that I’m able to make a living doing something that I’m passionate about. “
Ok friends, more to come!
We all look forwards to seeing you online!
Your TYC Tribe