First and foremost, congratulations to all who ran, volunteered, organized and cheered, The Falmouth Road Race. For the 49th year, this event has continued to serve as an inspiration and motivation for many, provide an opportunity for our town to flourish, and pave a way to connect communities from all over the world. This year […]

Every now and then, I find myself caught in the tunnel of doom scrolling. Today was one of those now moments when the world’s issues carried my soul into dark places that presented themselves in the form of anxious cleaning around the house. Knowing me well, my husband walked around the edges of my storm […]

Here we are down to the last week of July.  Phew!  It has been a month full of lots of great things including a whole lot of learning, a whole lot of practicing going with the flow, and a whole lot of….weather!  No matter our expectations or anticipations, our practice brought us to the simple […]