Hello Dear Friends- Happy Thanksgiving Week! Whether that means a day in solitude or with many, we wish you peace, reflection, gratitude and a moment among many where you can find rest or a weary and wonderful smile on your face. We look forward to practicing in all forms of celebration and warmth this week! […]

Hello Friends- This is an eye opening time to be alive. While at times it may be easy to go down the rabbit hole or be swept up by busyness, it is both necessary and important to pause, remember, and acknowledge the gifts in things like: an extra hour of sleep (even if DST may […]

This past weekend a friend shared with me that while she was grateful for the abundance of this time of year, that she was also dreading the cooler months that lay ahead where the light dwindles and the world closes inward. She shared the discomfort of losing her ability to easily charge out the door while […]