Hello Dear Friend- We hope that last week brought you comfort and joy! We know that since last Thursday, there has been an uptick of emails and ads urging you to surge and get swept into the maddening pace of s the holidays so we will recommend the exact opposite! You may have noticed the […]

Hello Dear Friends- Happy Thanksgiving Week! Whether that means a day in solitude or with many, we wish you peace, reflection, gratitude and a moment among many where you can find rest or a weary and wonderful smile on your face. We look forward to practicing in all forms of celebration and warmth this week! […]

Hello Friends- This is an eye opening time to be alive. While at times it may be easy to go down the rabbit hole or be swept up by busyness, it is both necessary and important to pause, remember, and acknowledge the gifts in things like: an extra hour of sleep (even if DST may […]