Humidity and traffic and rain, oh my! It’s been tropical times my friends. Downright balmy. This trifecta can make for a lot of crazy making (like it did today when trying to go over the bridge) but rather than flow like water around the obstacle, sometimes you’ve got to move like wind directly through.
There is no greater change than in finding the top and bottom of your inhalation and exhalation when you are feeling murky. It’s a relief when you can sing to a song while you practice patience with all of the left-hand turning. It’s refreshing to feel the coolness of the wind blowing droplets of water on you during a rain storm (and there have been many!).
Point is friends, instead of dodging the humidity, density and precipitation, it may be a great time to drive through them with the tool of your breath. We’re here to help and we’ve definitely got you covered in that department to find, utilize and practice using your breath to make space in your world.
TYC is so fortunate to inhabit our space right near the bike path and highway. There are so many ways different ways to get here. We wanted to remind and encourage you that you have incentive and agency to land creatively at our door. We applaud and incentivize walking, biking and carpooling, as ways to practice off the mat while making your way to your mat! Each month you will have a chance to enter a raffle to win a FREE class when you make the time to plan ahead and reduce your carbon footprint.
Air is a gift. Your wind is precious. Let’s work together to create steadiness and ease by being mindful of both!
We look forward to rising up above the noise and haste with you!
Your Friends at TYC