The Yoga Collaborative Cape Cod

guiding you to and through your yoga practice from Cape Cod

Instagram icon   Facebook icon
  • Welcome
  • Schedule
  • Instructors
  • Workshops & Series
  • Rates & Policies
  • Find Us + FAQ
  • Newsletters
You are here: Home / Newsletter / Come online to refocus and unwind

January 5, 2021

Come online to refocus and unwind

Happy 2021!

The first week into the new year is always a bustle with classes and life restarting after the long string of holidays.  Make sure that you keep the clambering over deadlines, the overwhelming feeling of ‘tackling the lists’, and the presence of new resolutions looming overhead at bay with the simple thread of acknowledging that when you are breathing in, you are breathing in, and when you are breathing out, you are breathing out.

Don’t be fooled by the simplicity of paying attention to this action.

Slowing down your breath has the alchemic quality of calming down your mind which in turn creates peace and ease in an otherwise rigid and locked up body.  Working deep within has the threefold effect of smoothing out the wrinkles in your body, mind, and spirit!

We invite you to our new year of classes, workshops and series geared towards getting you back to your essentials so that you can breath, move, go forth and soar!

We looking forward to seeing you soon!

xoxo-

Your TYC Tribe

Photo Credit Frank Cone

Article by MelissaLorusso / Newsletter

  • Welcome
  • Schedule
  • Instructors
  • Workshops & Series
  • Rates & Policies
  • Find Us + FAQ
  • Newsletters

White waves, logo for Yoga Collaborative, decorative
info@theyogacollab.com • 508-YOGA101 (508-964-2101)
Copyright © 2022 · The Yoga Collaborative · 580 North Falmouth Hwy (Rte 28A), PO Box 327, North Falmouth, MA 02556

We are now open In Studio

The Yoga Collaborative logo

Now open for In Studio classes at our new location, 580 North Falmouth Highway (Rte 28A), North Falmouth. Virtual via Zoom classes are still being offered online.