The Yoga Collaborative Cape Cod

guiding you to and through your yoga practice from Cape Cod

Instagram icon   Facebook icon
  • Welcome
  • Schedule
  • Instructors
  • Workshops & Series
  • Rates & Policies
  • Find Us + FAQ
  • Newsletters
You are here: Home / Newsletter / Lulls and spikes

May 19, 2020

Lulls and spikes

Here we are at the beginning of month three of this epic journey.  Despite the lengthy announcements early this week of our state’s plan to re-open, the one clear and truly joyous announcement is that we are still here! 

Earlier today, our TYC team of staff and teachers met to connect and brainstorm. What resonated clearly was the determination, consideration, and creativity in thinking around how to keep ourselves fresh and ready to serve you with the same quality and commitment we always have.

We’ve all been wading through our emotional energy lulls and spikes, Zoom breakdowns and wonderings of what will come next.  We are all in this together.  Funny enough, the Zoom breakdown this weekend offered the best perspective:  It is inevitable that things fall apart.  Things get messy.  Check for updates.  (No, seriously, update if Zoom prompts you to update!) On the non-jokey and emotional end of things, the best way to check for your internal updates is not as easy as pressing a button, but rather, in taking the time to let yourself sit with pain, fear and anxiety in the same way you would dance with joy, -honestly and gently.

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” 

-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

In the coming weeks, please check the schedule for the most up to date reflection of our schedule.  We are constantly sitting-with and modifying towards the needs of our community and its beloved instructors.

We know that the weeks ahead won’t always be smooth, but we do know that we always want to walk it with you!

With Love-

Your TYC Tribe

Article by MelissaLorusso / Newsletter

  • Welcome
  • Schedule
  • Instructors
  • Workshops & Series
  • Rates & Policies
  • Find Us + FAQ
  • Newsletters

White waves, logo for Yoga Collaborative, decorative
info@theyogacollab.com • 508-YOGA101 (508-964-2101)
Copyright © 2023 · The Yoga Collaborative · 580 North Falmouth Hwy (Rte 28A), PO Box 327, North Falmouth, MA 02556

Wellness Living app
The Yoga Collaborative logo
The Yoga Collaborative is now using the Wellness Living platform to book all classes. Please sign in here: The Yoga Collaborative Wellness Living You can download the Wellness Living app for iPhone here or for Android here.

If you are a current client we migrated you over (and your current passes) from MindBody. Questions? Call us at 508-964-2101 or email us at info@theyogacollab.com