Niisa has been an instructor for over 15 years and loves teaching people how to heal and restore themselves, giving them power over their own health and wellness.  Starting out as a Pilates instructor and personal trainer, she continued to discover more methods and techniques to help students become stronger, develop better self awareness, and achieve balance in their lives.  This experience inspired her to pursue a 200 hour Kripalu/Pranakriya Yoga Teacher Certification and a 500 hour certification in the Pranakriya tradition.  Niisa is also a certified instructor with Balance Body/Pilates Reformer, Power Pilates, Barre Above, Resist-A-Ball, AAAI/ISMA, AFAA, HealthyMoms Pre/Postnatal Fitness, Pranakriya Prenatal Yoga, and YogaEd Kids Yoga.  Additionally, she is co-creator and Director of the Advanced Prenatal Yoga Teacher Training for the Pranakriya School of Yoga Healing Arts and adjunct faculty at Kripalu Center for Yoga & Health. Currently, she is completing certifications in yoga therapy, doula birth support, and plant based nutrition