Erica Decatur RYT200, MSW, LICSW
Erica is a yoga teacher and licensed independent clinical social worker. She is passionate about the practice of yoga, mindfulness, and meditation as tools to allow for us to exist in our bodies with a little bit more ease.
In her classes, she strives to create a safe space for others to explore being in their bodies to access, move, and release stuck energy or compartmentalized emotions rooted in trauma.
Erica completed her 200hr yoga teacher training with Michele Fleming at Sanctuary studios in Plymouth and has taken courses on the practice of yoga as treatment for anxiety, depression, eating disorders and PTSD.