Courtney Atwood
In 2015, Courtney started her fitness journey as a Certified XaBeat Cardio Dance instructor. Realizing how therapeutic and rewarding being a teacher was, she knew she wanted to broaden her wings in the industry. A short time later, Courtney received her BMAX certification for a HIIT workout program, but found it wasn’t the best fit. Remembering how much she enjoyed taking Pilates previously, she decided to jump back in and quickly discovered her passion. Not long after, Courtney began her 6 month training with Breathe Education and earned her certification in Mat & Reformer Pilates.
Courtney loves helping people recognize their bodies’ capabilities and have fun while working out. Her classes are designed to challenge you, help you grow, and keep you engaged. She strives to create a supportive and inclusive environment where everyone feels welcome and encouraged to achieve their best. Outside of teaching, Courtney is a busy mom to two teenagers and enjoys taking dance classes in her free time.