“Drawn to the juicy, fluid movements, practical ethics and joyous ritual I quickly became a devoted student of yoga. After over 15 years of continuous study it is still with extreme curiosity and awe that I approach this visceral experience. By diving into the skin, through the muscle and into the raw nerve complex we see what truly shapes, forms and connects us – the breath, the force, the energy. I offer creative, straightforward instruction coupled with intelligent, sensible movement. Often irreverent in style, I work to sift through the current trends and themes of the 21st century yoga world, distilling the practice to a relatable, approachable and sustainable format for authentic living.”